Weight Loss in Plantation
Become a better, healthier version of yourself!
Maybe you’ve tried every weight loss program under the sun but haven’t been able to get your scale to budge. Perhaps you’ve ramped up your workouts at the gym but still haven’t experienced that 20-40 pounds of weight loss you desire. At Active Life Weight Loss, we’re offering the Metabolic Refresh program, using the ChiroThin program as a base for a successful weight loss program.
Why Chirothin & Metabolic Refresh?
This program is different from anything on the market. It is natural, simple to implement and doesn’t involve consuming unappealing pre-packaged meals, shakes, or spending hours a day at the gym. Chirothin is used as the backbone and scaffolding for our Metabolic Refresh program. During this program we will supervise and coach you through the process, and inspire and motivate you every step of the way!
The Metabolic Refresh Program is ideal for anyone who has struggled with trying to lose weight, whether recently or for years. Not only will you be able to lose the weight you’ve struggled with for years, but the results will be everlasting with our methods. This program also can benefit those who have high blood pressure, diabetes and other metabolic type diseases.
Choose to Participate In-Person or Virtually
One of the greatest benefits of our program is it gives people the ability to participate from the convenience of home. In fact, we have many patients across the country who have been participating in the Metabolic Refresh program virtually. Of course, if you live near our practice, we invite you to take part in-person.
Patients who participate virtually can take advantage of follow-up coaching calls and daily content that helps to walk them through the program.
What to Expect
First, we will have a free consultation with Dr. Rubenstein where he will assess and make sure this program is right for you and fits your needs. This will allow him to explain to you how the program works and see how it compares to many of the other weight loss programs on the market today. Here’s what you can expect next:
- An in-depth consultation will be performed, during which time we’ll take some metrics like your BF, BMI and weight. (If you are doing the program virtually, the metrics will be done by you only if you move forward with the program)
- We will discuss your health goals and what you want to get out of the program. This will allow the doctor to assess and make sure you are a right fit in participating in our program.
- You will meeteither in-person or virtuallywith one of our doctors weekly throughout the 9-week program to determine your progress and review your goals. This teamwork and accountability will greatly help ensure your success. We’ll answer questions along the way and support you through the entire process.
Helping You Beyond the Six Weeks
To help patients achieve long-term success in keeping the weight off, we added three weeks to the program. During those three weeks, we focus on mindset shift, lifestyle shift and teaching people how to go back to their “normal” life but with the tools they need to keep the weight off for life. “Patients who follow the principles of the program can keep the weight off for good,” said Dr. Rubenstein.
Frequently Asked Questions – Weight Loss
How much weight can I expect to lose?
Although every patient is different, many program participants lose anywhere from 20-40 pounds during the nine-week program! At the end of the 9 weeks, you will have all the tools you need to maintain your new weight. Some patients even elect to repeat the program to lose even more pounds and feel the best they have in years.
What are some of the other health benefits of losing weight?
Many patients who go on this program sleep better, are able to reduce their blood pressure medication, have more energy and more. One patient who had insomnia for years and was taking medication for it refreshed her metabolism with the program and doesn’t have sleep issues anymore. Another patient lost 20 pounds on the program and has been able to reduce her diabetes medication significantly.
Real People Real Results
Testimonials
Get Started
Take that first step toward becoming leaner and healthier.
Contact us today to book a consultation!